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Male Changing Area

Dispatch from the gun-filled frontline of male vanity My gym recently had a makeover. Previously owned by a budget chain known for the lowest membership fees in the business – and for its large free weights’ areas – it went bankrupt during Rona restrictions and was bought for a song… Read More »Male Changing Area

Pre-Activated Kilted Glutes – With Added Sleet

Not entirely sure how useful their fitness advice is – nor how you ‘pre-activate’ your glutes, without using lube. But full marks to the Kilted Coaches for doing their kilted/un-kilted vids in Scottish sleet. Next to what looks like a busy A-road.

Spornosexual Steve Cook on the Meaning of Metrosexual

While prepping for my Barcelona lecture, ‘From Metrosexual to Spornosexual – a Permanent, Spectacular Masculine Revolution’, this video serendipitously popped up into MetroDaddy’s timeline on Twitter. It’s an exploration of the meaning of being called ‘metrosexual’ by professional bodybuilder and popular online fitness guru Steve Cook, who has his own YouTube channel… Read More »Spornosexual Steve Cook on the Meaning of Metrosexual

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